March 2020 started off with social distancing and zoom socializing. This grew into an increase in Tiktok and youtube use than ever before. TikTok’s popularity as a platform skyrocketed over the past year, proving the power it had to influence masses. Several of the past year’s most popular songs were given a substantial boost by [...]
On Thursday Last week the Surfside building collapsed at 1:30 am. This catastrophe has led to more than 150 people missing and a death toll of 9 people. As the investigation for more people continues, here are a few ways to support those that were affected by this tragedy. The Miami Heat and several local [...]
If you work in an environment where you are sitting in front of a screen all day or if you are studying for weeks on end, posture is very important. After a while, our body starts to develop chronic pain and postural changes. To avoid any complications with your back or neck, there are quick [...]
National Eat Your Vegetables Day on June 17th falls in the middle of National Fresh Fruit and Vegetables Month. Today’s celebration is one more opportunity to remind everyone to continue with this part of a healthy diet. Here are a few ways to celebrate 1. Add veggies to your breakfast. Whether mixing spinach into your [...]
Not many people read for fun anymore. Most people opt for audiobooks and watching movies. We live in an age of instant gratification. However, there are benefits to reading books in your free time. Reading for pleasure had educational benefits, supported personal development and had a positive impact on reading including: Better reading literacy and [...]
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