Health needs to be prioritized in college. It’s very easy to lose sleep, eat junk food, party, drink, and get in a vicious cycle.
Here is a healthy superfood on campus to help you get your daily dose of antioxidants
You have probably heard of that purple frozen dessert topped with fruits, honey, coconut shavings, granola, you name it. Yes I am talking about the acai bowl. Well, what’s so great about it you ask?
They are nutrient dense
They’re loaded with antioxidants
They may improve cholesterol levels
They may have a possible anti-cancer effect
They boost brain function
It promotes a healthy heart
Check out Jamba Florida International University for this trendy and delicious superfood.
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